Learn how to prevent seasonal depression using light therapy, vitamin D, and a consistent daily routine. Evidence-backed strategies to beat winter low mood before it starts.
Olivia AHOUANGAN | Dec, 7 2025 Read More
Learn how to use simple behavioral tricks to turn medication-taking into an automatic habit. No willpower needed-just smart routines, visual cues, and proven strategies that work for real people.
Olivia AHOUANGAN | Dec, 2 2025 Read More
An annual medication review with a pharmacist helps reduce dangerous side effects by identifying drug interactions, unnecessary medications, and dosing errors. It's free for Medicare Part D patients and can prevent hospitalizations.
Olivia AHOUANGAN | Dec, 1 2025 Read More
Learn how to pack medications safely for long road trips and cruises with expert tips on legal requirements, organization, extra supplies, and avoiding common mistakes that lead to confiscation or emergencies.
Olivia AHOUANGAN | Nov, 29 2025 Read More
Doctors around the world have very different views on generic medications - from essential lifelines in India to policy-driven standards in Europe. This is how global healthcare providers see generics today.
Olivia AHOUANGAN | Nov, 27 2025 Read More
Learn how to build trust in generic medications with science-backed facts, real patient stories, and practical steps to overcome common myths. Discover why generics are just as safe-and how to talk to your doctor about switching.
Olivia AHOUANGAN | Nov, 25 2025 Read More
The Beers Criteria help identify medications that may be harmful to older adults. Learn how these guidelines improve safety, reduce hospitalizations, and support better prescribing for people over 65.
Olivia AHOUANGAN | Nov, 23 2025 Read More
Milk thistle may support liver health, but it can interfere with how your body processes medications. Learn which drugs are at risk, how enzyme interactions work, and what steps to take to stay safe.
Olivia AHOUANGAN | Nov, 22 2025 Read More
Yoga and tai chi offer gentle, science-backed ways to reduce chronic pain without drugs. Learn how these mind-body practices improve movement, reduce stress, and help you feel more in control of your body.
Olivia AHOUANGAN | Nov, 21 2025 Read More
Europe pioneered biosimilars with early regulation and high adoption; the U.S. lagged due to legal and systemic barriers but is now accelerating fast. Learn how the two markets differ-and why biosimilars are reshaping global healthcare.
Olivia AHOUANGAN | Nov, 20 2025 Read More